Ladybug has been suffering from dry skin and eczema-like patches on her body. Not a huge surprise, considering I have the same issues every winter. The moisture-guzzling combination of cold weather and dry, warm forced air from the furnace leaves many of us scaly and itchy in the winter. Here are a few dry, sensitive skin tips that I have found helpful:
Around the House:
– ensure that your furnace has a humidifier and that it is working. They are not terribly difficult to replace yourself and are relatively inexpensive;
– use a portable, plug-in humidifier in your bedroom. There is some debate as to whether hot, cold or ionic is best. I went with ionic because the vapour is very fine and cool, and I thought it would be better for a baby;
– consider the type of laundry soap and fabric softener you use. The more heavily-scented, “whitening” or other tempting miracle soaps often contain harsh, skin irritating ingredients. Because Ladybug is cloth diapered, I use a laundry soda that is recommended for diapers. You should absolutely avoid fabric softener and dryer sheets if you cloth diaper because they leave a moisture repelling residue behind (on the diapers and in your dryer). I have had little static by using reusable dryer sheets. (For cloth diaper tips and tricks and some skin-friendly laundry soaps, check out the “Resources” section of the Bummis website.)
On Your Skin:
– do not bathe in really hot water. Hot water, like hot air, is drying;
– put rolled oats in a cheesecloth bag or tie them up in a washcloth for an itch-soothing soak. I found this to be a great relief when I was pregnant last winter;
– add some plant-based oil to your bath water. I like almond but plain old olive works well too;
– avoid chemically, heavily scented or otherwise “unnatural” soaps or body washes. Read the ingredients on what you plan to put on your skin. Less is more in this case. I like liquid Castile soap or Val’s Veggie Bar soap;
– after a bath or shower, massage more plant-based oil into your skin before towelling off. Coconut oil is perfect for this purpose and has the added bonus of smelling great. Do not rub your skin dry, blot it gently;
– for diaper rash, a good barrier cream is essential because it prevents the contents of your baby’s diaper from penetrating the broken skin and making the rash worse. I like Burt’s Bees Baby Bee Diaper Ointment. Look for a cream that is thick and seals the skin while repelling moisture. When the skin is not broken, I like to use an emollient, soothing cream like Weleda’s Calendula Diaper Care;
– for skin irritations, cradle cap, and minor eczema, I have had great success with DermaMed’s Baby Healing Cream. I use it on myself and on Ladybug. Musicman calls it the “magic cream”.
Finally, do not forget to drink lots of water and stay away from too much caffeine and alcohol. What you put into your body has an effect on your skin too!